My older sister, Sandy, had a problem with collecting stuff. When she passed away, her house and garage were so full it took weeks to search for the important things to keep, what to trash and what to give away. It was overwhelming.…
A Simple Life
Category Archives: Recharge Me Zone Blog
The Recharge Me Zone is a place to look for better choices in health, fitness and personal development. To find balance, energy and to look within for discoveries about oneself.
The writings here are to Recharge You in your Fitness, your Diet, your Mind, your Spirit and your Travel.
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A Simple But Impactful Habit
Each year I reflect on the previous year. This habit was formed to keep me motivated by the many projects and goals that were on my to do list. Over the years, I have shared several thoughts about beginning the new year.…
Embracing Imperfection
Perfection –the condition, state, or quality of being free or as free as possible from all flaws or defects.
Imperfection –a detail that makes something (or someone) less than perfect.
For most of my life, I have been on the road to perfection.…
Making The Holidays Your Own
Note: The original blog was published in 2022. Here it is again with a few modifications.
I have enjoyed and celebrated the holidays (Thanksgiving and Christmas) in many ways. Many were old-fashioned and traditional. Others have been unconventional and a little outrageous but still provided a memory that I hold dear even today. …
Take a Deep Breath
This past week has been emotionally and physically draining dealing with Hurricane Milton. The preparation, the worry, stress, fear and the cleanup. It’s exhausting. All that aside, we also must keep moving forward and play catch up with all our regular life chores, obligations and demands.…
Decisions… Decisions….
During my last trip, for some needed rest and relaxation, I turned the television on. I was shocked! I had forgotten what it was like to listen to advertisements, news, and other information on network and cable television. Years ago, our cable was disconnected because of all the negative information that was on the variety of stations.…
It’s Not A Secret
Several years ago, a craze swept the country that focused on a concept called the law of attraction. Its fundamental principle is “like attracts like.” This law is about manifesting your dreams, wants, and desires.
We can be positive, negative, happy, or sad.…
The Power of a Pause
Recently I was ill for several days with a head cold and sinus issues. I get it about the same time every few years which I believe begins with allergies from pollen in the air. It annoys me, because I was out of commission for several days.…
Laughter Is The Best Medicine
For centuries, we’ve known that laughter is healthy for us, and science has proven it. Yet knowing this many of us have no reliable method to bring more laughter into our lives. So, I thought you may be interested in knowing a type of yoga called Laughter Yoga.…
When I Turn
Welcome to May! My birthday is this month, and it always gets me thinking about age. Age has many meanings for me, but each year it brings something new. Much of my life has been looking at my upcoming birthdays and how they will bring something I have planned.…
