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Research studies have shown a business can expect $3 in return (benefits and cost savings) for every $1 invested in wellness and corporate yoga programs for its employees. These programs, seen as part of stress management training, help the office workers cope more effectively and creatively with work-related stress, help them retain their focus, reduce […]
ReChargeMe Zone provides a variety of fitness and yoga classes for private communities, independent, assistant living, memory care and clubs. Our instructors are certified, insured, and professional. We can work with your group in a variety of ways – one time, weekly, monthly or special event. ReChargeMe Zone strives to help individuals find self-improvement and […]
Your special event can be enhanced by bringing a gentle, mindful Yoga and Meditation class as a memorable part of your special time. Whether you are part of a girls weekend getaway, celebration, retreat, family event, party, or a small private function, we can help you bring the benefits of movement, breathing and mindfulness into […]
ReChargeMe Zone has a mission to inspire all ages for renewed energy, health, and wellness through our yoga, meditation and fitness programs.
I write this on the Sunday after going into Daylight Savings Time. Each year, I get aggravated about the time change. This irritation stems from several factors such as losing an hour of sleep and resetting all the clocks that aren’t connected to an electronic device. Plus, my dog and bird don’t understand different feeding […]
Lately, with the chilly weather, I have been enjoying the fireplace. I am lucky because, my husband, Jim will take care of everything that is needed, so all I have to do is get up out of bed, grab my coffee and sit in front of the fire to enjoy. I get out of bed […]
I met up with a long-time friend recently. We hadn’t been in touch for over a year. We met, caught up on what has been going on in our lives and enjoyed each other’s company as though we had just seen each other last week. Upon leaving our meeting. I thought how fortunate I am […]
“Great job providing a variety of activities for both our patients and our employees to help them relieve stress and focus on their well-being. These yoga classes are perfect for anyone of any ability to be able to participate at a level that they’re comfortable with. Guided Meditation has been so beneficial for those of us who have been working on the front lines during a very stressful time.”
- R Lear, Park Royal Hospital
“An excellent addition to our active wellness and fitness program!”
- C Hood, Amavida Living
ReChargeMe Zone has brought incredible value to our senior organization. The fitness expertise, compassion for our residents and knowledge of how to moderate programs to be safe and enjoyable for varied levels of mobility, have made it a favorite in our community!
- M. Clayman, Calusa Harbour