Yoga classes to stretch, flex and chill. Good for anyone at any level looking to release tension, stretch the entire body and relax the mind. Gentle and slow paced one hour yoga classes held outdoors on the Gazebo Lawn at the beautiful Westin Cape Coral Resort. Join us to focus on flexibility, balance, range of motion and releasing tension with soft relaxing music lead by experienced, certified instructors. Become more grounded, centered, balanced, flexible, strong, calm, clear-headed, focused, relaxed, happy, healthy, and free from stress and anxiety.
Choose your class of either Hatha, Vinyasa, Yin Yoga, or a Full Body Stretch with Yoga Nidra by signing up online. 8 – 9 am daily sessions… everyday rain or shine. In case of rain, check in at the front desk for the indoor location. Pre-Register or Drop-In’s welcome. Bring your mat, straps, blocks, towel and water. $10 per person.
.
