Learn more how we can help you. Contact Us
This is a story about the best and the worst of Mother Nature. It’s also a story about fear, worry, hope and gratefulness. It all began with a tropical storm which formed in the Central Caribbean.My husband is vigilant with watching the tropical depressions during hurricane season.…
In the mid-1100s, French Abbot Bernard of Clairvaux first coined the phrase we now know as “The road to hell is paved with good intentions.” This quote is about the difference between what someone intends to do and what they actually do.…
I go through a lot of books. I listen to them, and audio-books have become my passion. For the past several years, I have been listening to books in my car while I drive all over Southwest Florida. I have become so accustomed to having audio-books that if for some reason I get behind in borrowing them from the library, I feel lost while driving.…
Several years ago, I was going through a very difficult time in life. I was discouraged and feeling a little hopeless. I had several long talks with my sister, expressing my disappointment, and more than once I expressed my outlook as giving up on everything and joining the Peace Corps.…
I had a birthday in May. It was a significant one. Over the past many years, I have looked at each year as a milestone of what to accomplish next. But just as easily, I can look at my reflection and see someone other than myself.…
This week I had two things that really bothered me. I won’t go into the details, but I wanted to shout to whoever would listen, “This is NOT RIGHT!” Of course, I didn’t, although my husband got the brunt of my irritation as I ranted about the complete hypocrisy of the issues, to the point I found myself angry and stressed.…
Forgive me, but a little rant about people and their attitudes. Recently, I witnessed many individuals whose attitude could use a checkup. I’m not sure when the world changed, but when is it okay to display a poor attitude along with bad manners?…
I have always heard that days, weeks, months, and years fly by as you get older. Time appears to be passing by at a higher speed. This warp speed has me taking note more than ever of what I want out of life.…
You may have noticed your body has become less flexible, a little slower, and you have lost muscle tone and endurance. This is common as we age. “We lose about a half-pound of muscle per year for each year we’re not engaged in resistance training,” says Jessica Matthews, assistant professor of exercise science at Miramar College in San Diego.…
Do you find yourself a little tense these days? You may find that your stress levels are up, and worry is robbing you of sleep. You may see the beginnings of health-related conditions that are associated with stress. These health conditions include obesity, diabetes, high blood pressure and heart disease.…
